Hero Section Background

Lulove Healing:

Coaching & Cooking
for Food & Feelings

Overcome eating anxieties with true nourishment

Soothe emotions with kindness

Transform habits with inner-child playfulness

And enjoy uplifting music!

 Book A Free Call
HELLO, Awesome Soul,

Setting out to help the world with your gifts…

Except for challenging food stresses:
food anxiety, self sabotage, digestive and immunity issues

A conflicted relationship with food is hard on a sensitive system:

  • Seeking & avoiding sensations through cravings & restrictions
  • Impulsive habits & lack of meal structure
  • Approving & disapproving of your choices conditionally

The body pays the price: 

  • Energy roller coaster…  
  • Digestive unease…
  • Chronic health issues…

And emotions suffer: 

  • Anxiousness…
  • Shame…
  • Confusion…

Plus, being hard on yourself about the whole thing?!

  • Newsflash: self-criticism does not help – I have tried it, too...
  • Humor, however, can help!
  • Self-forgiveness and enjoyable experiences help your nervous system do its healing

~I am listening~


As someone who knows emotional eating and self criticism,
~~~struggled with them for years,
I hear how hard these repeating patterns are for you.

Now I have harmony between my emotions, food, and body,
even when things go funny sometimes,
and orient food around my life, not the other way around.

I passionately assist others to shift their food relationship 
~~ for good.


2026 is my 9th year of life coaching.
I've helped dozens of people reclaim their freedom and joy.

 Book A Free Call
My approach is different -- it's seriously fun and tasty!
  • Coaching time -- to clear up mental clutter
  • Kitchen time -- to build enjoyable, effective meal rhythms
  • Play time -- to engage with your inner child
My visions for you:
  • A friendlier connection with yourself
  • More vibrant energy
  • Systems in the kitchen that make life easier

The idea is not force or discipline.
>>> It is nourishing your whole self<<<
A focus on finding & meeting your deeper needs


 Join me for a free call

Start

Book a discovery session;

Choose a package

Team Up

Receive customized guidance;

Practice new habits; 

 Sing new soundtracks

Results

Follow your natural wisdom;

Cook & eat confidently;

Act kindly toward yourself;

Nourish your best life!


Let's cook you up a happy & healthy relationship with food

  • Because the alternative -- feeling like a ghost that never gets satisfied -- is NOT what you deserve.
  • Instead, you will understand and meet the holes that food tries to fill.

Success is so possible!

Wellness is where you feel SATISFIED deep down. It's where you:

  • Feel like dancing at any moment (or climbing, biking, playing, or stretching...) 
  • Make choices from internal power, not cravings or external pressure
  • Create culinary experiences that both excite and nourish you for life's adventures.
 Book a Call

A call is free! 
Bring your favorite mug of tea. 
Let’s see how to meet your needs.


How you treat yourself

is also how you treat yourself.

Are you ready to serve up more kindness?


 Book a Free Call
enjoy food, self love, meal planning, noodles, foodie, self care
>